Forest Bathing

What is forest Bathing : Spending leisurely walking time in the forest getting completely immersed in the forest aroma,in a totally noise and pollution free ambience, but not taking a shower bath as one would be biased to mull over misguided by the terminology of forest bathing.

Such activity is a stress buster as well as an immune booster as confirmed by double blind study by Japanese and later confirmed by the western scientists. This is a magical natural cure for many illnesses like diabetes,high B.P, depression,and even for cancer and at totally zero cost. These activities are the need of the day with increased stress,fractured family and social relations and also for children who are addicted to screen tecs . We have at the premises a well stocked library of books on forest bathing as well as many youtube presentations. Participants will be briefed about the event,the discipline { REMAIN SILENT ALL THRU THE WALK } to follow and then taken around by a guide. After the walk the participants are to make their own green tea at the library hall. when they can share their experiences

A walk through the powerpoint will enlighten your views and enthuse you to take up Forest Bathing regularly.

“ Age is a question of mind over matter, if you don't mind it doesn't matter ”