The resident members of Aarogyakudumbam ,a retirement home at Mangarai, Coimbatore were taken onto the woods for FOREST BATHING experience. After a preliminary introduction about Forest bathing - sense of wellness, reduced stress, cardiac, metabolic health issues more  so improved immune response etc, the members took a leisurely walk in the woods without any electronic gadgets, slowly enjoying the serene ambience, the unique forest aroma, listening to birds chipping 

Overall a delightful trekking, a wish to experience again .

The support of Aarogya Kudumbam
coordinator is always available